We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly men and women with seasonal depression, often called Seasonal Affective Disorder (SAD), requires a thoughtful strategy that considers both equally their Actual physical limitations and emotional requirements. Allow me to share personalized procedures to aid:
In-particular person visits: If Safe and sound and probable, set up visits from spouse and children, friends, or caregivers to provide companionship and brighten their check here working day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, phrase video games, or crafting might help distract from unfavorable feelings and keep the intellect Lively.
Lifelong Finding out: Motivate them to look at documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.